In each episode, they openly talk about navigating the awkward moments in sobriety, like sober dating and dealing with the holidays. If you’re in the process of cutting back or quitting drinking, podcasts about sobriety can be an incredible resource. There are so many to choose from, and almost all of them offer empowering stories and insight that can help you along your journey. As we tune in to these recovery narratives, it’s vital to remember that while podcasts serve as a companion on the journey, they are not a substitute for professional addiction recovery services. For those in the grips of alcohol use disorder or any form of substance use, seeking the counsel of addiction medicine professionals is paramount. Listeners seeking medical advice filtered through the lens of personal experience might find solace in Recovery Elevator.
I also want to expand on this and look at the best sober podcasts in 2021, which really can help you with starting or remaining on your sobriety journey. I made sure that I had a toolbox full of tactics to use at the times when the going got tough and I continued listening to some brilliant recovery podcasts that on an almost daily basis, they were a huge help. There were many occasions https://en.forexpamm.info/abstinence-violation-an-overview/ when I had a craving to drink and took a long walk, or went to the gym for a vigorous workout while listening to one of the many brilliant sobriety podcasts. Okay, so half of this podcast duo is a woman by the name of Veronica Valli and the other half is a man, Chip Somers, but these two experts on recovery have a must-listen podcast so we’re still including them here.
Transitions Daily Alcoholics Anonymous Recovery Readings Podcast
That’s why when I had more sober time, I decided to start my own podcast to help others who are afraid of quitting drinking and need support. The Bubble Hour invites listeners to share their stories of recovery from alcohol addiction. Each week, host Jean McCarthy holds space for a guest to tell their truth, and together they explore topics relative to recovery. Now in its seventh season, The Bubble Hour has hundreds of archived episodes as a resource for those seeking sobriety-related content. Hosted by recovery coach Angela Pugh, this podcast is here to offer you a fresh perspective on living sober with the support you need.
- Carr offers a trauma-informed perspective, invaluable for those who’ve made the bold decision to quit alcohol.
- Hosted by Foster (author/activist/all-around recovery icon), this 5-episode mini-series covers myriad sobriety-themed topics.
- Podcasts can also be a welcome distraction and a way of feeling connected to the sober community simply by popping your headphones in.
- Robbins wrote about her experience for HuffPost… and then the comments came pouring in.
Jean McCarthy’s The Bubble Hour, a recovery podcast par excellence, opens up the airwaves for candid conversations about alcoholism. McCarthy, a beacon in the alcohol recovery community, weaves empathy into each episode, creating a tapestry of support for anyone touched by alcohol addiction. Seltzer Squad – Staying Sober In The City Sobriety can be a serious subject but it doesn’t always have to be. And I love to find real people talking about their drinking and sober journey with humor and honesty. Comedian Paul Gilmartin hosts a weekly, hour-long audio podcast consisting of interviews with artists, friends, and the occasional doctor.
Recovery Elevator
The episodes offer a great collection of audio posts, recorded talks and interviews that have been specifically created for the She Recovers community. Episodes take the time to examine the healing power of connection and mindful living at the same time as exploring what happens when we let go of past stories and discover our true purpose. Rock Bottom & Rising has won the GOLD medal at the @nautilusbookawards for the best Addiction Recovery Memoir. The book has 21 incredible stories by real people who have quit alcohol and turned their lives around, it is a truly inspirational read.
- They also have some brilliant guests who offer different perspectives on sobriety and I was honoured to appear on a recent episode.
- Other highlights include the mindset of sobriety, the calories of alcohol and how normal drinkers view addiction.
- That’s right, the good, the bad, and the downright ugly to show us how to survive it all while SOBER.
- Each week on her podcast, Jessica has honest conversations with guests about mental health, self-development, wellness and spirituality, discussing how they influence each guest’s unique recovery journey.
- There is now, more than ever excellent and extensive support available online.
- Well, the SHE RECOVERS community now includes this podcast, which is a collection of audio posts, interviews, and recorded talks especially curated.
Podcasts about sobriety can be a powerful source of inspiration, hope, and knowledge on your recovery journey. But if you’ve been struggling with alcohol use and could use more support, programs like Ria Health can help. Started in 2018, Sober Pod is a recovery podcast hosted by a group of friends named Sam, Devin, and Chris.
Alcoholic Ominous Podcast
The show is geared towards anyone interested in or affected by depression, addiction, and other mental challenges that are so prevalent in the creative arts. Paul’s hope is that the show and his website will give people a place to connect, smile, and feel the return of hope. The biggest myth about mental illness is that you are alone and there is no help. The Sober Gay is a podcast hosted by Dillan Gay with Aubrey Lee in Denver, Colorado. They started this show as a way to provide much-needed visibility to the sober, queer community.
“Being an alcoholic was the best thing that ever happened to me because recovery made me grow up,” says Angela. She knows what it feels like when drinking is taking over your life and destroying everything, which is why she is here to help you get the sober life you want. Having been in recovery for over a decade, Elizabeth Chance has created her own fantastic series of podcasts with new episodes every week. Her message behind her content is being able to live a sober lifestyle, whilst not having to sacrifice the fun and enjoyment of everyday life. She doesn’t just focus on the individual, but also on the wider family, friends and co-worker networks which I really enjoy.
What You Don’t Know About Navigating Friendships In Sobriety
Sober Curious, a sobriety podcast hosted by Ruby Warrington, is a place for guests to share their stories about substance use and recovery. The podcast has gained a 4.8-star review on Apple, with many listeners raving about Ruby’s unique and balanced perspective on alcohol use. The Breaking Free podcast discusses everything it means to be in addiction recovery and thrive independently.
- Episodes take the time to examine the healing power of connection and mindful living at the same time as exploring what happens when we let go of past stories and discover our true purpose.
- That’s where listening to a great recovery podcast (or 25!) can come in.
- Mistakes are only mistakes until we learn from them and then they become lessons.’
Love this from the Your Tango blog, it sums up the need for a forward focused growth mindset in sobriety and life in general.
- It’s common to have the fear of missing out when first entering recovery.
- If you’re working on cutting back or quitting drinking, then podcasts can be an incredible tool to support your journey.
- If you’re ready to take control of your relationship with alcohol and embrace positive change as the reason stop drinking, exploring a motivational psychology approach can be a game-changer.
Have you ever wondered why you keep turning to alcohol, drugs or unwanted behaviors even after they’ve caused you harm? Have you had a loved one gripped by addiction and questioned why they can’t just quit? Mary Tilson is a certified Addiction Recovery Coach (IAPRC), Yoga & Meditation Teacher and International Retreat Leader. Sun & Moon Sober Living is inspired by her own battle with addiction. We publish material that is researched, cited, edited and reviewed by licensed medical professionals.
Sober Gratitudes
The truth is, that the above is a snapshot of the podcasts that are available which focus on sober curiosity and sobriety. I hope what you can gather from this is that there are so many resources available to anyone looking for support in audio format from people who have been on the sobriety journey themselves. Podcasts are fantastic for listening to whilst on the move or whether reading is not your thing. You may not be aware that Sober Speak is a weekly podcast series on AA. The episodes are centred around experiences of AA members and their 12-step recovery process. I would highly recommend this podcast to anyone interested in AA and understanding about recovery.
In fact, you might be surprised to find that parenting is a lot like recovery. “It’s a beautiful, challenging, exhausting and rewarding process that provides the sweetest moments of joy,” podcast host Annika wrote on the official podcast website. They have different perspectives, of course, but also find much in common—and you’ll find much in common with them as you listen. That’s where listening to a great recovery podcast (or 25!) can come in. Hosts Brannon Patrick, LSCW and Tyler Patrick, LMFT are both therapists.
Need recovery support while on the go? Here are eight of the best addiction recovery podcasts around.
From 2015 until 2018, these powerhouse women had public, uncomfortable conversations that most other folks wouldn’t even let themselves think about. We can now see that Home was the building block for Holly’s and Laura’s individual stories. They’re now both published authors who continue to share their truth while amplifying marginalized voices in the digital recovery space.
Want to listen to a super-relatable podcast on sobriety and recovery? Another popular recovery podcast that has upward of 200 episodes is Recovery Elevator. In this one, each episode focuses on a particular aspect in recovery. Recovery Elevator emphasizes how to overcome difficult parts of sobriety while also making room for the good parts. Some of the episodes discuss alcohol withdrawals, the link between drinking and binge eating, how to deal with loneliness and so much more. I feel so much better, sleep better, think better and certainly act better.
Her conversations with guests show that life doesn’t get boring when you quit alcohol. Instead, their stories show that sobriety can make life even more How Long Does COVID-19 Brain Fog Last? exciting and fulfilling. Below, discover nine of the best sobriety podcasts in 2022, including a bit about their hosts and what they’re all about.
